Contact:
Kristina Chase
0404 280 649
Brisbane:
37 Moolabar St
Morningside
(Appt only)
Gold Coast:
Clinic: Runaway Bay
(Full address given at
time of booking).
Mobile Service North GC
(Ladies only)
"Health is a state of body. Wellness is a state of being." J. Stanford
Remedial Massage
A targeted style to help relieve specific areas of muscle aches, tightness and fatigue. A remedial style massage helps to release toxins and tension points and enables blood and oxygen to circulate properly throughout your body to promote healing and muscle recovery. Remedial massage can help with many common complaints such as stiff neck and sore shoulders.
Remedial/Relaxation Massage
Why not try a combination of both remedial and relaxation massage. Have those tension spots and muscle aches taken care of and still leaving feeling relaxed and revitalised. This is my signature style and a very popular choice.
Relaxation/De-stress Massage
A relaxation/de-stress massage is the perfection addition to helping you achieve an overall
sense of wellbeing. As many people live extremely busy lives their levels of stress increases.
Stress can cause poor health, both emotionally and physically. Based on the Swedish style,
the benefits are increased levels of oxygen in the blood, decrease of muscle toxins and the
improvement of circulation and flexibility. This lovely free flowing style of massage allow you
to eliminate tension and stress in the body and leaves you in a state of deep relaxation.
This is one massage that you will want time and time again. Pressure can be as gentle or as
firm as you like it.
Manual Lymphatic Drainage
Manual lymphatic Drainage (MLD) is a very gentle specialised body treatment that encourages the flow of lymph, enhancing the body’s ability to recover and function naturally. MLD helps eliminates toxins, dead cells, viruses, bolsters the immune system, relieves fluid retention and stimulates the parasympathetic relaxation response. Also great to help manage conditions such conditions as Lymphoedema and Lipoedema (pls refer to Lymphoedema management page); pre and post surgery; blocked milk ducts due to breastfeeding.
​
Lomi Lomi Massage
Lomi Lomi is a powerful healing and spiritual massage, which is excellent for opening your heart and providing positive healing energy. It will take you deep within yourself to help quiet and free the mind to a state of deep relaxation.
​
This nurturing and healing massage, is also great for restoring vitality, detoxifying, reducing stress, relieving muscle tension and promoting relaxation; improving circulation,stimulating the lymphatic system and boosting the immmune system.
Relax Massage/sound healing/meditation
The ultimate destress treatment to help manage stress and leave you in a state of deep relaxation, as well as instilling a sense of wellbeing in the body, mind and spirit. It will help release emotional build ups; reduce anxiety, worry and negative thought patterns.
​
This treatment consists of a healing massage of your choice (usually relaxation or lomi lomi) to help soften muscle tissue; release toxins; restore vitality and to stimulate the lymphatic and circularity systems. This will be followed by a meditation practice known as ‘ Yoga Nidra’, which allows you to drop into a sleep-like state with relaxed brainwave activity. Slow alpha waves and even slower theta waves, produce deep relaxation. The treatment will also commence and finish with the soothing sounds of the Tibetan Singing bowls which help with the healing process and will promote even deeper relaxation.
​
As a receiver, you may reach a state of mind where it all seems limitless. This helps to create new visions, dreams and solutions.
Naturopathic Consultation
Naturopathy focuses on a holistic approach to wellness. Medicines are drawn from nature to promote healing within the body. These include: herbal medicines; nutritional supplements; dietary and lifestyle advice as part of a well-rounded treatment plan to assist in restoring and maintaining your optimal health.
​
Naturopathy can help many conditions and is suitable for all ages. Some of the more common conditions treated include, fatigue, digestive issues, stress and mood disorders, reproductive issues, poor immune system and sleep issues. However, you do not need to be unwell to benefit from naturopathy
​
​