Breast Cancer/Oncology Support
I provide compassionate, evidence-based care to support you through your breast cancer and oncology journey. Treatments are tailored to ease symptoms, enhance recovery, and improve quality of life, while empowering you with practical strategies for long-term self-care.​

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Treatment Strategies include:

• Manual lymphatic drainage (MLD) to help prevent or manage lymphoedema

• Measuring for a compression garment

• Scar tissue management to improve sensitivity, reduce adhesions, and improve the aesthetic appearance of scars.

• Decongestive therapy is required.

• Education and techniques to take home for self-management.

• Diet and lifestyle advice.

• Goal setting and personalised treatment plan for long-term management.

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Lipoedema/Lymphoedema Management

I  offer specialised, supportive care to help manage the challenges of lipoedema and lymphoedema.

Treatments are designed to reduce discomfort, support mobility, and improve daily wellbeing, while

providing education and tools for effective long-term management.

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Treatment Strategies include:

• Manual lymphatic Drainage(MLD) with an advanced MLD therapist,

• Compression Garment measuring, and assistance with ordering.

• Education and guidance on lipoedema, self-care strategies, and treatment options.

• Diet and lifestyle advice

• Goal setting and personalised treatment planning for long-term management.

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Pre and Post-surgery Support

I provide personalised support to prepare your body for surgery and enhance your recovery afterwards. Treatments focus on reducing swelling, minimising discomfort, and promoting healing, while equipping you with guidance and strategies for ongoing self-care.

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Treatment Strategies Includes:

• MLD to reduce swelling and promote faster healing, and moves anesthetic and medication out of the system quicker.

• Minimise pain and discomfort

• Scar tissue management to improve sensitivity, reduce adhesions, and improve the aesthetic appearance of scars.

• Nutritional and lifestyle advice

• Education and guidance on self-care strategies to take home with you

• Goal setting and personalised treatment planning for long term management.

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Pre and Post-Natal Massage
I offer nurturing, specialised massage to support women through all stages of pregnancy and beyond.

Treatments are designed to relieve discomfort, promote relaxation, and aid recovery, while also supporting

overall wellbeing during this important stage of life.

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Treatment strategies include:

• Gentle, pregnancy-safe massage techniques to ease muscle tension and joint pain

• Support for circulation and reduction of swelling

• Relaxation and stress relief to promote restful sleep

• Post-natal massage to support recovery, restore balance, and relieve strain from breast feeding and assist in prevention of  mastitis 

• Guidance on self-care and lifestyle strategies for ongoing wellbeing​​​

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Women’s Health
I provide holistic, personalised support for women experiencing a range of health concerns. Treatments are designed to restore balance, improve energy, and support long-term wellbeing through all stages of life.

Treatment strategies include:

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• Support for hormonal imbalances, including menstrual health and menopause

• Guidance for improving gut health and managing digestive concerns

• Strategies to improve sleep and reduce insomnia

• Nutritional and lifestyle advice tailored to individual needs

• Stress management techniques to enhance resilience and overall wellbeing

• Goal setting and personalised treatment planning for long-term health outcomes

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